Yesterday I was forced to open up to a stranger, in a way that I found painful and embarrassing. I went to my local hospital to take a look at their birthing unit, and as I sat in one of their birthing rooms, listening to the joyful stories of people who’d given birth there, I started to cry. Once I’d started, I couldn’t stop. I was reliving the birth of my daughter, and the trauma, and feeling of having let her down came washing over me.
Consequently, the nice midwife who was showing everyone around, took me aside for a private chat. It reminded me of my counselling sessions when I was a teenager. The midwife was so lovely and helpful, but I just felt weak and awful. I didn’t want to talk about my pain. I didn’t want to dwell on those memories. She offered to give me some numbers of people to call and talk to, but I didn’t want those either.
Today, the sadness is still fresh, and I find myself deliberating about who I could talk to. How do you reach out to people when you hate reaching out?
My husband is busy at work. My best friend has her own problems to deal with now. My other friend wouldn’t understand. My mother, father and sister… just no. I never could open up to them. Every option I have feels wrong and alien. And yet the thought of calling a stranger at a charity is even worse.
And so, I’m sending this into the ether. A letter to anyone and no-one, with apologies because this is meant to be an upbeat blog.